@font-face{font-family:"Instrument Serif";src:url(/ai-health-tracker-coach/assets/InstrumentSerif-Regular-DnYpCC2O.woff2) format("woff2");font-weight:400;font-style:normal;font-display:swap}:root{--bg: #F6F5F2;--bg-grad-top: #FBFAF8;--elev-1: #FFFFFF;--elev-2: #F1F0EC;--elev-3: #E7E6E1;--border: #E9E8E3;--border-subtle: #F0EFEB;--border-strong: #DBDAD4;--hairline: rgba(28,30,27,.07);--ink-1: #1C1E1B;--ink-2: #5A5F59;--ink-3: #93968F;--text: #1C1E1B;--muted: #93968F;--surface: #FFFFFF;--on-accent: #FFFFFF;--accent: #6E2A50;--accent-hover: #5A2141;--accent-deep: #3A1429;--accent-soft: #F7EDF3;--accent-soft-2: #F0DEE9;--accent-soft-ink: #5A2141;--accent-mid: rgba(110,42,80,.12);--accent-line: rgba(110,42,80,.22);--plate-tint: #CBA6BC;--hero-grad: linear-gradient(155deg, #8A3765 0%, #5C2245 55%, #3E1730 100%);--slot-breakfast: #FBDCE7;--slot-lunch: #E9DCF7;--slot-dinner: #D7EBDF;--slot-snacks: #E0E2F8;--slot-breakfast-ink: #8A3765;--slot-lunch-ink: #5B3E86;--slot-dinner-ink: #2F6A4C;--slot-snacks-ink: #454C93;--on-hero-glass: rgba(255,255,255,.72);--on-hero-glass-hover: rgba(255,255,255,.9);--selection-bg: #F0DEE9;--focus-halo: rgba(110,42,80,.18);--success: #3F7A5A;--success-bg: rgba(63,122,90,.1);--warning: #8A6B21;--warning-bg: rgba(138,107,33,.1);--rose: #A83B48;--rose-bg: rgba(168,59,72,.09);--good: #3F7A5A;--bad: #A83B48;--watch: #8A6B21;--shadow-1: 0 1px 2px rgba(28,30,27,.03), 0 8px 20px -14px rgba(28,30,27,.18);--shadow-2: 0 2px 6px rgba(28,30,27,.04), 0 24px 48px -24px rgba(28,30,27,.28);--shadow-fab: 0 10px 26px -10px rgba(110,42,80,.45), 0 2px 6px rgba(28,30,27,.1);--ring-accent: 0 0 0 1.5px var(--accent-line), 0 24px 48px -26px rgba(110,42,80,.4);--scrim: rgba(28,30,27,.34);--ff-display: "Instrument Serif", "Iowan Old Style", Georgia, serif;--ff-text: -apple-system, BlinkMacSystemFont, "SF Pro Text", "Segoe UI", system-ui, sans-serif;--fs-xxs: .6875rem;--fs-xs: .8125rem;--fs-sm: .9375rem;--fs-md: 1rem;--fs-lg: 1.125rem;--fs-xl: 1.5rem;--fs-2xl: 2rem;--fs-3xl: 2.75rem;--sp-1: 4px;--sp-2: 8px;--sp-3: 12px;--sp-4: 16px;--sp-5: 20px;--sp-6: 24px;--sp-8: 32px;--sp-10: 40px;--radius-chip: 14px;--radius-sm: 14px;--radius-button: 16px;--radius: 24px;--radius-lg: 28px;--radius-dialog: 32px;--radius-pill: 999px;--dur-fast: .13s;--dur-base: .22s;--dur-slow: .34s;--ease-out: cubic-bezier(.22, 1, .36, 1);--ease-inout: cubic-bezier(.4, 0, .2, 1)}.theme-light,.theme-dark{color:var(--ink-1);background-color:var(--bg)}.theme-light{--bg: #F6F5F2;--bg-grad-top: #FBFAF8;--elev-1: #FFFFFF;--elev-2: #F1F0EC;--elev-3: #E7E6E1;--border: #E9E8E3;--border-subtle: #F0EFEB;--border-strong: #DBDAD4;--hairline: rgba(28,30,27,.07);--ink-1: #1C1E1B;--ink-2: #5A5F59;--ink-3: #93968F;--text: #1C1E1B;--muted: #93968F;--surface: #FFFFFF;--on-accent: #FFFFFF;--accent: #6E2A50;--accent-hover: #5A2141;--accent-deep: #3A1429;--accent-soft: #F7EDF3;--accent-soft-2: #F0DEE9;--accent-soft-ink: #5A2141;--accent-mid: rgba(110,42,80,.12);--accent-line: rgba(110,42,80,.22);--plate-tint: #CBA6BC;--hero-grad: linear-gradient(155deg, #8A3765 0%, #5C2245 55%, #3E1730 100%);--slot-breakfast: #FBDCE7;--slot-lunch: #E9DCF7;--slot-dinner: #D7EBDF;--slot-snacks: #E0E2F8;--slot-breakfast-ink: #8A3765;--slot-lunch-ink: #5B3E86;--slot-dinner-ink: #2F6A4C;--slot-snacks-ink: #454C93;--on-hero-glass: rgba(255,255,255,.72);--on-hero-glass-hover: rgba(255,255,255,.9);--selection-bg: #F0DEE9;--focus-halo: rgba(110,42,80,.18);--success: #3F7A5A;--success-bg: rgba(63,122,90,.1);--warning: #8A6B21;--warning-bg: rgba(138,107,33,.1);--rose: #A83B48;--rose-bg: rgba(168,59,72,.09);--good: #3F7A5A;--bad: #A83B48;--watch: #8A6B21;--shadow-1: 0 1px 2px rgba(28,30,27,.03), 0 8px 20px -14px rgba(28,30,27,.18);--shadow-2: 0 2px 6px rgba(28,30,27,.04), 0 24px 48px -24px rgba(28,30,27,.28);--shadow-fab: 0 10px 26px -10px rgba(110,42,80,.45), 0 2px 6px rgba(28,30,27,.1);--ring-accent: 0 0 0 1.5px var(--accent-line), 0 24px 48px -26px rgba(110,42,80,.4);--scrim: rgba(28,30,27,.34)}@media (prefers-color-scheme: dark){:root{--bg: #121513;--bg-grad-top: #171A18;--elev-1: #1B1F1D;--elev-2: #232725;--elev-3: #2C312E;--border: #2B302D;--border-subtle: #262B28;--border-strong: #3A403C;--hairline: rgba(238,241,236,.1);--ink-1: #EEF1EC;--ink-2: #B7BDB6;--ink-3: #868D86;--text: #EEF1EC;--muted: #868D86;--surface: #1B1F1D;--on-accent: #24101B;--accent: #E695C0;--accent-hover: #F0AACF;--accent-deep: #F6CEE2;--accent-soft: #2E1F28;--accent-soft-2: #3A2632;--accent-soft-ink: #F6CEE2;--accent-mid: rgba(230,149,192,.16);--accent-line: rgba(230,149,192,.3);--plate-tint: #96637E;--hero-grad: linear-gradient(155deg, #62294A 0%, #3D1930 55%, #241019 100%);--slot-breakfast: #4A2B3A;--slot-lunch: #382E52;--slot-dinner: #244134;--slot-snacks: #2C3050;--slot-breakfast-ink: #F6C8DB;--slot-lunch-ink: #CFC0EE;--slot-dinner-ink: #A6D6BC;--slot-snacks-ink: #BFC4F0;--on-hero-glass: rgba(255,255,255,.1);--on-hero-glass-hover: rgba(255,255,255,.18);--selection-bg: #3E2836;--focus-halo: rgba(230,149,192,.26);--success: #6BB491;--success-bg: rgba(107,180,145,.12);--warning: #C7A55F;--warning-bg: rgba(199,165,95,.12);--rose: #DE818A;--rose-bg: rgba(222,129,138,.12);--good: #6BB491;--bad: #DE818A;--watch: #C7A55F;--shadow-1: 0 1px 2px rgba(0,0,0,.35);--shadow-2: 0 24px 48px -24px rgba(0,0,0,.75);--shadow-fab: 0 10px 26px -10px rgba(0,0,0,.7);--ring-accent: 0 0 0 1.5px var(--accent-line), 0 24px 48px -26px rgba(230,149,192,.35);--scrim: rgba(4,6,5,.55)}}.theme-dark{--bg: #121513;--bg-grad-top: #171A18;--elev-1: #1B1F1D;--elev-2: #232725;--elev-3: #2C312E;--border: #2B302D;--border-subtle: #262B28;--border-strong: #3A403C;--hairline: rgba(238,241,236,.1);--ink-1: #EEF1EC;--ink-2: #B7BDB6;--ink-3: #868D86;--text: #EEF1EC;--muted: #868D86;--surface: #1B1F1D;--on-accent: #24101B;--accent: #E695C0;--accent-hover: #F0AACF;--accent-deep: #F6CEE2;--accent-soft: #2E1F28;--accent-soft-2: #3A2632;--accent-soft-ink: #F6CEE2;--accent-mid: rgba(230,149,192,.16);--accent-line: rgba(230,149,192,.3);--plate-tint: #96637E;--hero-grad: linear-gradient(155deg, #62294A 0%, #3D1930 55%, #241019 100%);--slot-breakfast: #4A2B3A;--slot-lunch: #382E52;--slot-dinner: #244134;--slot-snacks: #2C3050;--slot-breakfast-ink: #F6C8DB;--slot-lunch-ink: #CFC0EE;--slot-dinner-ink: #A6D6BC;--slot-snacks-ink: #BFC4F0;--on-hero-glass: rgba(255,255,255,.1);--on-hero-glass-hover: rgba(255,255,255,.18);--selection-bg: #3E2836;--focus-halo: rgba(230,149,192,.26);--success: #6BB491;--success-bg: rgba(107,180,145,.12);--warning: #C7A55F;--warning-bg: rgba(199,165,95,.12);--rose: #DE818A;--rose-bg: rgba(222,129,138,.12);--good: #6BB491;--bad: #DE818A;--watch: #C7A55F;--shadow-1: 0 1px 2px rgba(0,0,0,.35);--shadow-2: 0 24px 48px -24px rgba(0,0,0,.75);--shadow-fab: 0 10px 26px -10px rgba(0,0,0,.7);--ring-accent: 0 0 0 1.5px var(--accent-line), 0 24px 48px -26px rgba(230,149,192,.35);--scrim: rgba(4,6,5,.55)}*{box-sizing:border-box}html,body,#root{height:100%;margin:0}html,body{overflow-x:hidden;max-width:100%}body{background:var(--bg);background-image:radial-gradient(120% 45% at 85% -5%,var(--accent-soft) 0%,transparent 62%);background-attachment:fixed;color:var(--ink-1);font-family:var(--ff-text);font-size:16px;line-height:1.45;-webkit-font-smoothing:antialiased;text-rendering:optimizeLegibility}::selection{background:var(--selection-bg)}button{font-family:inherit;cursor:pointer}a{color:var(--accent);text-underline-offset:2px}a:hover{color:var(--accent-hover)}input,textarea,select{font-family:inherit;background:var(--elev-2);border:1px solid transparent;border-radius:var(--radius-button);color:var(--ink-1);padding:.85rem 1rem;font-size:16px;line-height:1.35;outline:none;width:100%;transition:border-color var(--dur-base) var(--ease-inout),box-shadow var(--dur-base) var(--ease-inout),background var(--dur-base) var(--ease-inout)}input:focus,textarea:focus,select:focus{background:var(--elev-1);border-color:var(--accent-line);box-shadow:0 0 0 4px var(--focus-halo)}input::placeholder,textarea::placeholder{color:var(--ink-3)}@media (pointer: coarse){input,textarea,select{font-size:16px}}.serif{font-family:var(--ff-display);font-weight:400;letter-spacing:-.01em;line-height:1.1}.muted{color:var(--ink-3)}.tnum{font-variant-numeric:tabular-nums;letter-spacing:-.01em}.row{display:flex;align-items:center;gap:.6rem;flex-wrap:wrap}.eyebrow{font-size:var(--fs-xs);font-weight:600;letter-spacing:.09em;text-transform:uppercase;color:var(--ink-3);display:inline-flex;align-items:center;gap:.45rem}.sec-head{display:flex;align-items:baseline;justify-content:space-between;margin:2rem 0 .9rem;gap:.5rem;flex-wrap:wrap}.sec-head h2{font-family:var(--ff-display);font-size:var(--fs-xl);font-weight:400;margin:0;letter-spacing:-.01em}.link-quiet{background:none;border:none;padding:0;cursor:pointer;font-size:var(--fs-xs);color:var(--ink-3);text-decoration:underline}.link-quiet:hover{color:var(--ink-2)}.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap;border:0}.card{background:var(--elev-1);border:0;border-radius:var(--radius);box-shadow:var(--shadow-1)}.btn{display:inline-flex;align-items:center;justify-content:center;gap:.45rem;border:0;background:var(--elev-2);color:var(--ink-1);border-radius:var(--radius-pill);padding:.75rem 1.25rem;font-size:var(--fs-sm);font-weight:600;min-height:48px;transition:background var(--dur-fast) var(--ease-inout),color var(--dur-fast) var(--ease-inout),transform var(--dur-fast) var(--ease-out),box-shadow var(--dur-fast) var(--ease-inout)}.btn:hover{background:var(--elev-3)}.btn:active:not(:disabled){transform:scale(.97)}.btn:focus-visible{outline:none;box-shadow:0 0 0 4px var(--focus-halo)}.btn:disabled{opacity:.4;cursor:default}.btn-primary{background:var(--accent);color:var(--on-accent);box-shadow:0 8px 20px -12px #6e2a50b3}.btn-primary:hover{background:var(--accent-hover)}.btn-ghost{background:none;color:var(--ink-2);padding:.6rem .9rem}.btn-ghost:hover{background:var(--accent-soft);color:var(--accent)}.btn-danger{background:var(--rose);color:#fff}.btn-danger:hover{filter:brightness(.93)}.btn-pill{border-radius:var(--radius-pill)}.btn-sm{min-height:38px;padding:.4rem .95rem;font-size:var(--fs-xs)}.chip{display:inline-flex;align-items:center;gap:.4rem;font-size:var(--fs-xs);font-weight:550;border-radius:var(--radius-pill);padding:.5rem .9rem;border:0;background:var(--elev-2);color:var(--ink-2);min-height:40px;transition:background var(--dur-fast) ease,color var(--dur-fast) ease,transform var(--dur-fast) var(--ease-out)}.chip:active{transform:scale(.96)}.chip.toggle{cursor:pointer}.chip.selected{background:var(--accent-soft);color:var(--accent-soft-ink);font-weight:600}.chip-suggest{background:var(--elev-2);cursor:pointer}.chip-suggest:hover{background:var(--accent-soft);color:var(--accent-soft-ink)}.chip-mini{min-height:0;padding:.2rem .6rem;font-size:11px;background:var(--accent-soft);color:var(--accent-soft-ink)}.badge{display:inline-flex;align-items:center;gap:.25rem;font-size:11px;font-weight:600;border-radius:var(--radius-pill);padding:.2rem .6rem}.badge-need{background:var(--accent-soft);color:var(--accent-soft-ink)}.badge-make{background:var(--elev-2);color:var(--ink-3)}.capture{position:relative;overflow:hidden;background:var(--hero-grad);border-radius:32px;padding:26px 22px 22px;color:#fff;box-shadow:0 24px 48px -28px #5a2141d9}.capture:after{content:"";position:absolute;right:-70px;top:-90px;width:260px;height:260px;border-radius:50%;background:radial-gradient(circle,rgba(255,255,255,.16) 0%,transparent 70%);pointer-events:none}.capture-title{font-family:var(--ff-display);font-size:2rem;line-height:1.05;margin:0 0 6px}.capture-sub{font-size:var(--fs-xs);line-height:1.55;opacity:.72;margin:0 0 18px;max-width:30ch}.capture-eye{position:relative;display:grid;place-items:center;margin-bottom:16px}.capture-plate{width:108px;height:108px;border-radius:50%;display:grid;place-items:center;background:#fff;color:var(--accent);box-shadow:0 0 0 10px #ffffff24,0 18px 36px -16px #0009;transition:transform var(--dur-fast) var(--ease-out),box-shadow var(--dur-base) var(--ease-out)}.capture-plate:active{transform:scale(.94);box-shadow:0 0 0 16px #ffffff1a,0 18px 36px -16px #0009}.capture-cta{width:100%;min-height:60px;font-size:var(--fs-md);background:#fff;color:var(--accent)}.capture-cta:hover{background:#fff;filter:brightness(.96)}.capture-modes{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;margin-top:12px}.capture-mode{display:flex;align-items:center;justify-content:center;gap:.4rem;min-height:48px;padding:.5rem .4rem;border:0;border-radius:var(--radius-button);background:#ffffff21;color:#ffffffeb;font-size:var(--fs-xs);font-weight:600;transition:background var(--dur-fast) ease,transform var(--dur-fast) var(--ease-out)}.capture-mode:hover{background:#ffffff38}.capture-mode:active{transform:scale(.97)}.capture-note{margin:12px 0 0;font-size:var(--fs-xxs);color:#fff9;line-height:1.55}.capture.plain{background:var(--elev-2);color:var(--ink-1);box-shadow:none;padding:20px}.capture.plain .capture-plate{color:var(--accent);box-shadow:0 0 0 10px var(--accent-soft),0 14px 30px -18px #1c1e1b99}.capture.plain .capture-cta{background:var(--accent);color:var(--on-accent)}.capture.plain .capture-mode{background:var(--elev-1);color:var(--ink-2)}.capture.plain .capture-note{color:var(--ink-3)}.confirm-shot{display:grid;gap:12px}.confirm-photo{position:relative;width:100%;height:150px;border-radius:var(--radius);overflow:hidden;background:var(--elev-2)}.confirm-photo img{width:100%;height:100%;object-fit:cover}.conf-badge{position:absolute;left:12px;bottom:12px;background:var(--on-hero-glass);backdrop-filter:blur(8px);border-radius:var(--radius-pill);padding:.3rem .7rem;font-size:12px;font-weight:600;color:var(--ink-2)}.est-field{display:grid;gap:.4rem}.est-field>label{font-size:var(--fs-xs);color:var(--ink-3);font-weight:600}.est-row{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px}.est-input{position:relative}.est-input input{padding-right:3rem}.est-input .unit{position:absolute;right:1rem;top:50%;transform:translateY(-50%);font-size:var(--fs-xs);color:var(--ink-3);pointer-events:none}.est-read{font-size:var(--fs-xs);color:var(--ink-3);line-height:1.55}.mode-tabs{display:grid;grid-template-columns:repeat(4,1fr);gap:6px;background:var(--elev-2);padding:6px;border-radius:var(--radius-button)}.mode-tab{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:.3rem;min-height:60px;border:0;border-radius:12px;background:none;color:var(--ink-3);font-size:12px;font-weight:600;transition:background var(--dur-fast) ease,color var(--dur-fast) ease,box-shadow var(--dur-fast) ease}.mode-tab.on{background:var(--elev-1);color:var(--accent);box-shadow:var(--shadow-1)}.today-board{background:none;border:0;border-radius:0;box-shadow:none;padding:4px 2px 0}.tb-head{display:flex;align-items:baseline;justify-content:space-between;gap:12px;margin-bottom:18px}.tb-day{font-family:var(--ff-display);font-size:1.75rem;color:var(--ink-1)}.tb-total{font-size:var(--fs-sm);color:var(--ink-3)}.plate-row{display:grid;grid-template-columns:repeat(4,1fr);gap:12px}.plate{display:flex;flex-direction:column;align-items:center;gap:10px;background:none;border:0;padding:0;color:inherit}.plate-disc{width:100%;aspect-ratio:1;max-width:74px;border-radius:50%;display:grid;place-items:center;background:var(--elev-2);border:0;transition:transform var(--dur-base) var(--ease-out),background var(--dur-base) ease,box-shadow var(--dur-base) ease}.plate:active .plate-disc{transform:scale(.93)}.plate-disc img,.plate-disc svg{width:32px;height:32px;opacity:.22}.plate.filled .plate-disc img{opacity:1}.plate[data-slot=breakfast].filled .plate-disc{background:var(--slot-breakfast)}.plate[data-slot=lunch].filled .plate-disc{background:var(--slot-lunch)}.plate[data-slot=dinner].filled .plate-disc{background:var(--slot-dinner)}.plate[data-slot=snacks].filled .plate-disc{background:var(--slot-snacks)}.plate-label{font-size:12px;font-weight:600;color:var(--ink-3)}.plate.filled .plate-label{color:var(--ink-1)}.plate-kcal{font-size:11px;color:var(--ink-3)}.tb-slots{display:grid;gap:8px;margin-top:18px}.tb-slot{display:grid;grid-template-columns:5.5rem minmax(0,1fr) auto;gap:12px;align-items:center;width:100%;text-align:left;background:var(--surface);border:0;border-radius:var(--radius);padding:16px 18px;cursor:pointer;font:inherit;color:inherit;min-height:60px;box-shadow:var(--shadow-1);transition:transform var(--dur-fast) var(--ease-out),box-shadow var(--dur-fast) ease}.tb-slot:active{transform:scale(.99)}.tb-slot.open{background:none;box-shadow:none}.tb-slot-name{font-size:var(--fs-sm);font-weight:600;color:var(--ink-3)}.tb-slot.filled .tb-slot-name{color:var(--ink-1)}.tb-slot-what{font-size:var(--fs-sm);color:var(--ink-2);overflow:hidden;text-overflow:ellipsis;white-space:nowrap;min-width:0}.tb-slot-kcal{font-size:var(--fs-sm);color:var(--ink-3)}.tb-slot-empty{font-size:var(--fs-sm);color:var(--ink-3);opacity:.65}.tb-foot{display:flex;flex-direction:column;gap:10px;margin-top:18px;font-size:var(--fs-xs)}.tb-range{position:relative;height:2px;border-radius:2px;background:var(--hairline)}.tb-range-dot{position:absolute;top:50%;width:4px;height:14px;border-radius:2px;background:var(--accent);transform:translate(-50%,-50%)}.weight-line{display:flex;align-items:center;gap:14px;padding:14px 18px;border-radius:var(--radius);background:var(--surface);box-shadow:var(--shadow-1)}.weight-line .wl-spark{flex:1;min-width:0;height:24px;opacity:.9}.weight-line .wl-val{font-family:var(--ff-display);font-size:var(--fs-lg)}.day-slots{display:grid;gap:4px}.slot-row{display:grid;grid-template-columns:minmax(0,1fr);gap:6px;align-items:start;padding:8px 0}.slot-rail{display:flex;flex-direction:row;align-items:baseline;gap:8px;padding:0 2px;min-width:0}.slot-name{font-size:var(--fs-xs);font-weight:700;color:var(--ink-1);overflow:hidden;text-overflow:ellipsis}.slot-kcal{font-size:var(--fs-xs);color:var(--ink-3)}.slot-body{display:grid;gap:8px;min-width:0}.slot-body>*{min-width:0}.tile .tile-meta{font-size:var(--fs-xs);color:var(--ink-3);margin-top:3px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.slot-open .slot-name{color:var(--ink-3);font-weight:600}.slot-add{display:inline-flex;align-items:center;gap:.4rem;width:100%;justify-content:flex-start;background:var(--elev-2);border:0;border-radius:var(--radius-button);color:var(--ink-3);font-size:var(--fs-xs);padding:.75rem 1rem;cursor:pointer;min-height:48px}.slot-add:hover{color:var(--accent);background:var(--accent-soft)}.slot-pick{display:flex;flex-wrap:wrap;gap:8px}.slot-chip{flex:1 1 auto;min-width:0;padding:.7rem 1rem;min-height:48px;border:0;border-radius:var(--radius-pill);background:var(--elev-2);cursor:pointer;font-size:var(--fs-sm);font-weight:550;color:var(--ink-2)}.slot-chip.on{background:var(--accent);color:var(--on-accent);font-weight:600}.tile{display:flex;align-items:center;gap:12px;min-width:0;background:var(--elev-1);border:0;border-radius:var(--radius);padding:12px 12px 12px 14px;box-shadow:var(--shadow-1);transition:transform var(--dur-fast) var(--ease-out),box-shadow var(--dur-fast) ease}.tile:hover{box-shadow:var(--shadow-2)}.tile:active{transform:scale(.995)}.thumb{width:44px;height:44px;border-radius:50%;flex-shrink:0;background:var(--accent-soft);display:grid;place-items:center;overflow:hidden;color:var(--accent)}.thumb img{width:100%;height:100%;object-fit:cover}.icon-btn{flex-shrink:0;padding:.4rem;border:0;background:none;color:var(--ink-3);border-radius:50%;min-height:40px;min-width:40px;display:inline-grid;place-items:center;transition:background var(--dur-fast) ease,color var(--dur-fast) ease}.icon-btn:hover{background:var(--elev-2);color:var(--ink-1)}.icon-btn.on{color:var(--accent)}.icon-btn.danger:hover{background:var(--rose-bg);color:var(--rose)}.hero{position:relative;overflow:hidden;background:linear-gradient(180deg,var(--accent-soft) 0%,var(--elev-1) 100%);border:0;border-radius:var(--radius-lg);padding:24px;box-shadow:var(--shadow-1)}.stat-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:12px}.stat{background:var(--elev-1);border:0;border-radius:var(--radius);padding:16px 18px;box-shadow:var(--shadow-1)}.stat .stat-lbl{font-size:var(--fs-xs);color:var(--ink-3);display:flex;align-items:center;gap:.35rem;margin-bottom:6px}.stat .stat-val{font-family:var(--ff-display);font-size:var(--fs-2xl);line-height:1.05}.stat .stat-val .unit{font-family:var(--ff-text);font-size:var(--fs-xs);font-weight:600;color:var(--ink-3);margin-left:3px}.stat .stat-sub{font-size:var(--fs-xs);color:var(--ink-3);margin-top:4px}.recap{position:relative;background:var(--surface);border:0;border-radius:var(--radius-lg);box-shadow:var(--shadow-1);overflow:hidden}.recap.fresh{box-shadow:var(--ring-accent)}.recap-prose{font-family:var(--ff-display);font-size:1.4rem;line-height:1.45;color:var(--ink-1);margin:0;white-space:pre-wrap;letter-spacing:-.005em}.recap-prose+.recap-prose{margin-top:14px}.recap-fence{font-size:var(--fs-xs);color:var(--ink-3);line-height:1.55}.fact{display:flex;align-items:flex-start;gap:10px;padding:10px 0;border-top:1px solid var(--hairline)}.fact:first-child{border-top:none}.fact-dot{width:6px;height:6px;border-radius:50%;margin-top:9px;flex-shrink:0;background:var(--ink-3);opacity:.5}.fact-dot.good,.fact-dot.watch{background:var(--ink-3)}.fact-text{font-size:var(--fs-sm);color:var(--ink-2);line-height:1.5}.copy-btn{display:inline-flex;align-items:center;gap:.35rem;flex-shrink:0;border:0;background:none;color:var(--ink-3);border-radius:var(--radius-pill);padding:.45rem .8rem;min-height:40px;font-size:var(--fs-xs);font-weight:600;transition:background var(--dur-fast) ease,color var(--dur-fast) ease}.copy-btn:hover{background:var(--accent-soft);color:var(--accent)}.copy-btn-lbl{line-height:1}.notice{display:flex;align-items:flex-start;gap:10px;border-radius:var(--radius-button);padding:14px 16px;font-size:var(--fs-xs);line-height:1.55;border:0}.notice-warn{background:var(--warning-bg);color:var(--ink-1)}.notice-info{background:var(--accent-soft);color:var(--accent-soft-ink)}.notice-err{background:var(--rose-bg);color:var(--ink-1)}.empty-art{width:100%;max-width:300px;margin:0 auto;display:grid;place-items:center}.empty-art img{width:100%;height:auto}.empty-glow{position:relative;overflow:hidden}.empty-glow:before{content:"";position:absolute;left:50%;top:-25%;width:340px;height:340px;transform:translate(-50%);border-radius:50%;pointer-events:none;z-index:0;background:radial-gradient(circle,var(--accent-mid) 0%,transparent 70%);opacity:.7}.empty-glow>*{position:relative;z-index:1}.sheet-scrim{position:fixed;inset:0;background:var(--scrim);backdrop-filter:blur(2px);z-index:50;display:grid;place-items:end center;padding:0;animation:scrim-in var(--dur-base) var(--ease-out)}.sheet{background:var(--bg);border:0;box-shadow:var(--shadow-2);max-height:94vh;overflow-y:auto;-webkit-overflow-scrolling:touch}.sheet-center{width:min(480px,100%);border-radius:var(--radius-dialog) var(--radius-dialog) 0 0;padding:14px 20px 24px;animation:sheet-up var(--dur-slow) var(--ease-out)}@media (min-width: 560px){.sheet-scrim{place-items:center;padding:16px}.sheet-center{border-radius:var(--radius-dialog);animation:pop-in var(--dur-base) var(--ease-out)}}.sheet-grab{width:40px;height:5px;border-radius:3px;background:var(--border-strong);margin:0 auto 16px;opacity:.7}@keyframes scrim-in{0%{opacity:0}to{opacity:1}}@keyframes sheet-up{0%{transform:translateY(28px);opacity:0}to{transform:translateY(0);opacity:1}}@keyframes pop-in{0%{opacity:0;transform:scale(.97)}to{opacity:1;transform:scale(1)}}.fab{display:inline-flex;align-items:center;gap:.5rem;border:0;color:var(--on-accent);background:var(--accent);border-radius:var(--radius-pill);padding:1rem 1.5rem;font-weight:600;font-size:var(--fs-sm);box-shadow:var(--shadow-fab);min-height:56px;transition:transform var(--dur-fast) var(--ease-out),background var(--dur-fast) ease}.fab:hover{background:var(--accent-hover)}.fab:active{transform:scale(.96)}.skeleton-line{height:14px;border-radius:7px;background:linear-gradient(90deg,var(--elev-2) 25%,var(--elev-3) 37%,var(--elev-2) 63%);background-size:400% 100%;animation:skeleton-shimmer 1.4s ease infinite}.skeleton-block{border-radius:var(--radius);background:var(--elev-2);animation:skeleton-pulse 1.3s ease-in-out infinite}@keyframes skeleton-shimmer{0%{background-position:100% 50%}to{background-position:0 50%}}@keyframes skeleton-pulse{0%,to{opacity:.55}50%{opacity:1}}.fade-up{animation:fade-up var(--dur-base) var(--ease-out)}@keyframes fade-up{0%{opacity:0;transform:translateY(10px)}to{opacity:1;transform:translateY(0)}}.pulse-soft{animation:pulse-soft 1.2s ease-in-out infinite}@keyframes pulse-soft{0%,to{opacity:.45}50%{opacity:1}}@media (prefers-reduced-motion: reduce){*,*:before,*:after{animation-duration:.001ms!important;animation-iteration-count:1!important;transition-duration:.001ms!important}}.rbc-launch{position:fixed;right:max(16px,env(safe-area-inset-right));bottom:max(16px,env(safe-area-inset-bottom));z-index:39;display:inline-flex;align-items:center;justify-content:center;gap:.45rem;height:60px;min-width:60px;padding:0 1.3rem;border-radius:var(--radius-pill);border:0;background:var(--elev-1);color:var(--accent);font-weight:600;font-size:var(--fs-sm);box-shadow:var(--shadow-2);cursor:pointer;transition:transform var(--dur-fast) var(--ease-out),background var(--dur-fast) ease}.rbc-launch:hover{background:var(--accent-soft)}.rbc-launch:active{transform:scale(.95)}.rbc-sheet{position:fixed;left:0;right:0;bottom:0;z-index:41;height:100dvh;background:var(--bg);border:0;border-radius:var(--radius-dialog) var(--radius-dialog) 0 0;box-shadow:var(--shadow-2);transform:translateY(100%);transition:transform var(--dur-slow) var(--ease-out);display:flex;flex-direction:column;padding:calc(18px + env(safe-area-inset-top)) 20px calc(18px + env(safe-area-inset-bottom))}.rbc-sheet.open{transform:translateY(0)}.rbc-head{display:flex;align-items:center;justify-content:space-between;margin-bottom:12px;font-weight:600;font-size:var(--fs-sm);color:var(--ink-2)}.rbc-head .link{background:none;border:0;color:var(--accent);font-size:var(--fs-xs);cursor:pointer}.rbc-chat{display:flex;flex-direction:column;flex:1;max-width:720px;margin:0 auto;width:100%;min-height:0}.rbc-scroll{flex:1;overflow:auto;padding-right:4px}.rbc-msgrow{display:flex;margin:12px 0}.rbc-msgrow.me{justify-content:flex-end}.rbc-bubble{white-space:pre-wrap;max-width:86%;padding:14px 16px;border-radius:22px;font-size:var(--fs-sm);line-height:1.55}.rbc-bubble.bot{background:var(--elev-1);color:var(--ink-1);box-shadow:var(--shadow-1);border-bottom-left-radius:8px}.rbc-bubble.me{background:var(--accent);color:var(--on-accent);border-bottom-right-radius:8px}.rbc-bubble.thinking{opacity:.55}.rbc-rows{margin-top:10px;max-height:220px;overflow-y:auto}.rbc-rowitem{display:flex;justify-content:space-between;gap:10px;font-size:var(--fs-xs);padding:8px 0;border-top:1px solid var(--hairline)}.rbc-composer{display:flex;gap:8px;padding-top:14px;align-items:flex-end}.rbc-composer textarea{flex:1;resize:none}.rbc-confirm{gap:8px}.web-day .slot-row{grid-template-columns:5.5rem minmax(0,1fr);gap:12px}.web-day .slot-rail{flex-direction:column;align-items:flex-start;gap:2px;padding-top:12px}@media (min-width: 880px){.web-day{display:grid;grid-template-columns:minmax(0,400px) minmax(0,1fr);gap:28px;align-items:start}.web-day>.web-col{min-width:0}.web-sticky{position:sticky;top:28px}.web-day .tb-slot{grid-template-columns:6rem minmax(0,1fr) auto}}.thinking{opacity:1;animation:or-think-breathe 1.8s ease-in-out infinite}.thinking:after{content:"";display:inline-block;width:1.2em;text-align:left;animation:or-think-dots 1.5s steps(4,end) infinite}@keyframes or-think-breathe{0%,to{opacity:.5}50%{opacity:.95}}@keyframes or-think-dots{0%{content:""}25%{content:"."}50%{content:".."}75%{content:"..."}}@media (prefers-reduced-motion: reduce){.thinking{animation:or-think-breathe 3s ease-in-out infinite}.thinking:after{animation:none;content:"..."}}